Just because youre traveling in the backcountry doesnt mean you cant eat like a king. AlpineAire Foods Mashed Potatoes and Gravy with Turkey features classic mashed potatoes topped with creamy homestyle gravy as well as turkey, onion, celery, spinach and carrots all in an easy-to-prepare pouch. Just add boiling water to the E-Z fill line and dig in. Up to five-year shelf life. Resealable pouch. Gluten-free. 280 calories per serving. 13 grams of protein per serving. Two servings. Wt: 5.75 oz.