Made with organic ramen. Packet inside. Natural delicious wellness. The famous McDougall Program is located in Santa Rosa, California. Enjoy Dr. McDougall's Right Foods for on-the-go delicious wellness. Dr. McDougall's Right Foods are always delicious, natural and low in fat. This tasty vegan soup is made with organic ramen noodles that are baked, not fried for your delicious wellness. Sourced no BPA. Made with paper, a renewable natural resource, from responsibly managed forests. Quality Assurance International - certified organic. Certified organic by Q.A.I. Product of USA. Easy Preparation. 1. Remove Fresh Flavor packet & pour flavor blend into cup. Stir. 2. Add water to the fill line & stir well. 3. Microwave on High 1 minute & 45 seconds. Microwaves vary - adjust time & power as needed. 4. Stir well around cup's bottom edge. 5. Cover and let stand 5 minutes or until noodles are tender. Stir again & enjoy! Caution: Cup & food will be hot. Handle with care. Boiling Water: Follow instructions above except add boiling water to fill line instead of microwaving. Organic Baked Ramen Noodles (Organic Wheat Flour, Brine, Salt), Natural Flavor (Maltodextrin, Yeast Extract, Tomato, Cane Sugar), Dehydrated Vegetables (Carrots, Garlic, Onion, Corn, Spinach), Potato Starch, Spices. This product is made in a facility that uses peanuts and other food allergens.